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Hi Roy -

Drinking alkaline ionized water can help in weight loss. The most noticeable results are with people who have a lot of weight to lose.

It is not a “stand alone” weight loss solution – when consumed as part of an overall healthy diet the water can help the body release toxins and fat that the body has been storing. It also helps reduce water retention – as the body becomes better hydrated it no longer feels the need to retain excess – reduction in water retention is one of the reasons so many people tout alkaline ionized water as being beneficial for weight loss.