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Anti-Aging and Water
Longevity, Anti-Aging and Water
In its natural state, the body is slightly alkaline. By the time we reach the age of 30, the acid/alkaline scale of most Americans has tipped in favor of acidity. This is caused by numerous factors from the typical American diet (which is often quite acidic) unavoidable environmental toxins and stress.
Our bodies naturally try to buffer the excess acid by drawing calcium from the bones (a key factor in age-related osteoporosis) and other nutrients from they body. The result is muscle fatigue, mental fatigue and forgetfulness, bone and joint pain as well as dry skin, hair and nails, all of which make us look and feel older than we really are. As the body continues to deal with its over-acidic state, over time we begin to experience weight gain, poor bowel function, adult-onset diabetes and the beginnings of cardio-pulmonary disease.
Much research has been done on the benefits of water as part of a balanced diets to reduce the signs of aging and increase longevity. Here we will look at some things you may not know about the water your drinking and how even the healthiest levels of water intake can still be contributing to toxicity and working against your attempts to achieve the ideal acid/alkaline balance“ which is the key to longevity and reducing the signs of aging.
All Water is Not Created Equal
Most of us at this point know that water reduces signs of aging through its ability to flush toxins from the system. Pure water, as it goes through our system, also has the ability to deliver nutrients, replenishing what is lost through exertion and free-radicals. What you may not know is that the body's ability to absorb water is determined by the size of the H2O molecule clusters.
Anti-oxidant or Just Plain Water?
Water that has been filtered through a water ionizer has an ORP rating of -387! That's pure potential for absorption of toxins in the body making ionized water a powerful antioxidant. Free radicals are much more dramatically reduced than with regular water and diet alone. As toxins are eliminated and free radicals are reduced, our organs begin to function closer to their optimal levels. We see a reduction in weight and bloating. Without as many free radicals bombarding our bodies our eyes become clearer, skin problems begin to disappear and we begin to look and feel younger.
Toxicity and Water
For improving health, bottled water may be no better answer than what you have available right from your tap.
The Solution
If you're serious about improving your health and living to your physical potential, a water ionizer may be the best choice you can make. Within the first 2 weeks you'll feel the difference and, like many other water ionizer users, you could see it in the mirror too!
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