In its natural state, the body is slightly alkaline. By the time we reach the age of 30, the acid/alkaline scale of most Americans has tipped in favor of acidity. This is caused by numerous factors from the typical American diet (which is often quite acidic) unavoidable environmental toxins and stress.
Many conditions that most have come to accept as part of the natural aging process are actually signs of premature aging. Our diets, environment, lack of proper rest and over-stressing our minds and bodies all contribute to premature aging.
Believe it or not, the water that you drink can have a lot to do with the amount of nutrients and minerals that your body is able to absorb. First, it’s important that you understand exactly how important it is that your body be able to absorb the proper amount of nutrients including calcium. Next, you want to make sure that the water you are drinking is helping you absorb minerals, not drawing them from your body.
Let’s take a look at how the water you drink affects your body’s ability to absorb, and properly properly process, calcium and other minerals –
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